Smoothies, upgraded with microgreens, are packed with the vitamins and nutrients that a traditional breakfast lacks. Starting your morning off with a nutritious meal is a great way to set the tone for a day full of healthy, delicious choices. Studies show that beginning your day with a health-conscious meal encourages you to make healthier choices throughout the day. Mountain Man Microgreens are an effortless way to begin your day with a blast of fresh vitamins and nutrients.

It can be hard to put together a well-rounded meal while you’re running around getting the kids off to school or getting ready for work, but microgreens are here to make your morning routine a little easier. Smoothies are a fantastic breakfast option because you can freeze all the ingredients ahead of time, dump them in a blender, and then you’re out the door with a delicious, nutrient- packed meal in your hand. Adding microgreens to your smoothie supplements an already delicious breakfast with a punch of vitamins and antioxidants. Try out one of our smoothie recipes, packed with a nutritious microgreens punch, for a quick, easy, healthy morning meal.

GREEN MACHINE

microgreens smoothie

2  ripe, frozen Bananas 

1 cup of baby Spinach 

2 frozen Kiwis 

1 cup of Broccoli microgreens

1 tablespoon of natural sweetener, like Honey or Agave

*Almond milk, Cashew milk, Soy milk etc. add until desired smoothie thickness has been achieved

Instructions: Combine all ingredients in a blender, and blend until smooth.  

2 ripe, frozen Bananas

1 cup of frozen Strawberries

1 cup of Radish Rambo microgreens

1/4 cup of Chia seeds

*Almond milk, Cashew milk, Soy milk, water etc. add until desired smoothie thickness has been achieved

Instructions: Combine all ingredients in a blender, and blend until smooth.  

RED RISER

microgreens smoothie

TASTY TROPICS

microgreens smoothie

1/2 cup of frozen Kiwi

1/2 cup of frozen Papaya (optional)

1 cup frozen Mango

1 cup of frozen Pineapple

1 cup of Dandelion microgreens

1 cup of Fresh Orange juice

Instructions: Combine all ingredients in a blender, and blend until smooth.  

2 cups of frozen Blueberries

1 scoop of vanilla Protein Powder

1 cup of Radish Rambo microgreens

1/2 cup of frozen Blackberries

1/2 cup of your milk of choice

Instructions: Combine all ingredients in a blender, and blend until smooth.  

PURPLE POWER

microgreens smoothie