The new superfood

Microgreens are a relatively new food choice popping up on plates across the globe. Arriving as a new and unheard of ingredient to many homeowners and family cooks, criticism is to be expected. Many people see microgreens as the smaller version of common produce, as their name implies. And while that is true from a basic standpoint, the limitless power of microgreens hides under the surface. 
Microgreens are commonly considered a superfood by leading nutritionists, scientists, and food experts. Superfoods get their name for their abundant health benefits, with nutrient-dense elements and key vitamins found within their composition. But at the end of the day, “superfood” is just a word. What makes microgreens so super? 

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